Weight Loss

This has to be one of the BIGGEST topics there is. Weight loss. How to lose weight.

Our site is not an extensive resource for this topic, however, we do have some good introductory articles about weight loss.

This article on another site suggests that Toxic and Addictive Foods are Responsible For Obesity.

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Note that the contents here are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners. The content within only presents an overview of the topics and does not replace medical advice from a professional physician.

Where I have listed the nutritional contents of foods, that information is from the U.S. Department of Agriculture, Agricultural Research Service. 2005. USDA National Nutrient Database for Standard Reference, Release 18. Nutrient Data Laboratory Home Page.

NutritionLessons.com; where you can learn about nutrition and healthy living.

unless otherwise noted, all design and content © Richard W. Killey, 2004, 2005, 2006, 2007 - to contact Richard please click here