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Top Ten Health Issues for Men

If you only got your health information from the media, you might believe that women face more health risks than men. But the reality is quite different. Not only are men more likely to get certain diseases, they're also more likely to die from them. (Women typically pay more attention to their health-and are more likely to see their family doctors regularly.) And the major health issues for men are?







Top Ten Health Issues for Men

  1. Heart disease
  2. Cancer (particularly lung, colorectal and prostate)
  3. Stroke
  4. Unintentional injuries (resulting from accidents both at and outside of the workplace)
  5. Chronic obstructive pulmonary disease
  6. Diabetes
  7. Pneumonia and influenza
  8. Suicide
  9. Kidney disease
  10. Chronic liver disease and cirrhosis

So what can you do? Not smoking, drinking moderately and maintaining a healthy weight by exercising regularly and eating a well-balanced diet will help reduce the risk for diabetes and heart disease, among others. See your doctor regularly, and particularly if you notice any changes in the way you are feeling. That goes for your mental health too. Generally, the earlier you seek help-whatever the problem-the better the outcome will be.

For more information on how to stay healthy, and prevent disease and injury, visit Canadian Health Network, a collaboration of the Public Health Agency of Canada and major health organizations across Canada.


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Note that the contents here are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners. The content within only presents an overview of the topics and does not replace medical advice from a professional physician.

Where I have listed the nutritional contents of foods, that information is from the U.S. Department of Agriculture, Agricultural Research Service. 2005. USDA National Nutrient Database for Standard Reference, Release 18. Nutrient Data Laboratory Home Page.

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