Nutrition Lessons

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Nutrition Books

Your Body's Many Cries for Water
by Dr. Fereydoon Batmanghelidj
paperback, 182 pages

How to Live the Aloha Joy RAW FOOD DIET for AWESOME Health and Success
by Christopher Westra
e-book, 230 pages

Push Button Health creates 2 new e-books about health issues each and every month. Read my comments about PBH here.

 


 


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Note that the contents here are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners. The content within only presents an overview of the topics and does not replace medical advice from a professional physician.

Where I have listed the nutritional contents of foods, that information is from the U.S. Department of Agriculture, Agricultural Research Service. 2005. USDA National Nutrient Database for Standard Reference, Release 18. Nutrient Data Laboratory Home Page.

NutritionLessons.com; where you can learn about nutrition and healthy living.

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