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Bad Breath Intro





Nutrition Lessons > Conditions > Bad Breath Intro

Millions of people suffer embarrassment due to bad breath. The technical name for bad breath is "halitosis." Take a walk down the personal care aisle of any drug or grocery Store and you will find product after product all dealing with this condition.

Before we can discuss how to get rid of bad breath, we need to have an understanding of the causes and symptoms.

Interesting to note is the fact that dental hygiene was practiced as far back as ancient Greece and Rome. The Greeks used to chew on anise seeds. Anise tastes like licorice. The Romans discovered that chewing on parsley would disguise the smell of alcohol on their breath. They were probably unaware that parsley is high in chlorophyll which turns carbon dioxide into oxygen making it a natural as one of the first breath fresheners.

Everyone has an occasional problem with bad breath which is why Americans spend more than $200 million a year on products to freshen the breath. Pills, mouthwash, breath mints, toothpaste and more comprise this industry. Our discussion addresses these as well as other more serious sides of the condition. Bad breath that is persistent, consistent and resistant to normal remedies can be symptomatic of a more serious condition. That is what we will discuss in this series of articles.

WHAT IS BAD BREATH?

Bad breath is the side effect of the action taken by certain bacteria that live in the mouth, the tongue and the tonsils. The fact is that we all have these bacteria in our mouth. These bacteria pretty much remain dormant until some action in their environment causes them to change.

Because they are anaerobic and sulfur producing, when they react to these changes they produce chemicals compounds. Some of these compounds smell and taste terrible like hydrogen sulfide which smells like rotten eggs and other compounds. We will discuss some of these odors and possible relative odors further on.

In the next article, we will look at the primary causes of bad breath.

There are also a number of miscellaneous articles about Bad Breath.


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Note that the contents here are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners. The content within only presents an overview of the topics and does not replace medical advice from a professional physician.

Where I have listed the nutritional contents of foods, that information is from the U.S. Department of Agriculture, Agricultural Research Service. 2005. USDA National Nutrient Database for Standard Reference, Release 18. Nutrient Data Laboratory Home Page.

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