Nutrition Lessons - About Us

The Nutrition Lessons website has been designed and built by Richard Killey, of Hamilton, Ontario, Canada (about 50 km west of Toronto). I have always had a interest in helping my body run better by giving it better food. By making this web site I hope to help others learn as well.

If you would like to contact me directly, or if you would like to leave a comment, please fill in the following form and then click the "Send" button. Please note that although I try to answer each submission personally, it may not always be possible due to work load.

Note: All * fields are required.

This website has been created using CuteHTML and is hosted on servers maintained by Tera-Byte in Edmonton, Alberta.

Main Home || About Us || What's New || Site Map || Books || Glossary || Free Newsletter

Note that the contents here are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners. The content within only presents an overview of the topics and does not replace medical advice from a professional physician.

Where I have listed the nutritional contents of foods, that information is from the U.S. Department of Agriculture, Agricultural Research Service. 2005. USDA National Nutrient Database for Standard Reference, Release 18. Nutrient Data Laboratory Home Page.

NutritionLessons.com; where you can learn about nutrition and healthy living.

unless otherwise noted, all design and content © Richard W. Killey, 2004, 2005, 2006, 2007 - to contact Richard please click here